Off the ice
Dear players, here are some drills for Checking, Core, Balance and so else. Check it out and do it!
Balance,Checking – Balance, checking
Beinex – Legs
Koordination – Coordination
Oberkörperx – Upper body
Rumpfx – Core
Created by Oldrich Jindra – INTERNATIONAL EXPERIENCED ICE HOCKEY COACH / TRAINER / PERFORMANCE COACH / VIDEO SPECIALIST /
HOCKEY SKILLS FACTORY - DISCOVER YOURSELF AT NEW
HOCKEY SKILLS FACTORY - Home of skills development 